Yes, now science is backing up what most holistic practitioners have said all along, your emotions DO affect your quality of life. Now science has shown through the physical effects, how anger can affect your quality of life, to the point of ending your life!
So now it is more than ever it is important to control your emotions and how you chose to respond to situations. There are many resources out there that can support you in being able to live your life through healthy emotions as opposed to destructive emotions.
One resource that is extremely effective at really changing your emotions from anger to joy is called The Choice Is Mine. When you think about it, the choice is really yours when it comes to how you experience life.
Get The Choice Is Mine here.
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Anger really can kill you: study
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CHICAGO (Reuters) –
Anger and other strong emotions can trigger potentially deadly heart rhythms in certain vulnerable people, U.S. researchers said on Monday. |
“It’s definitely been shown in all different ways that when you put a whole population under a stressor that sudden death will increase,” said Dr. Rachel Lampert of Yale University in New Haven, Connecticut, whose study appears in the Journal of the American College of Cardiology.
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“The people who had the highest anger-induced electrical instability were 10 times more likely than everyone else to have an arrhythmia in follow-up,” she said.
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Yes, this is so true, and that is why we should avoid strong negative emotional reactions. If the anger does not kill instantly, it will kill on a long run, that’s for sure. And not only the person who is getting angry, also the person to whom the anger is directed.
I don’t doubt this one bit. If I get angry I can just feel my heart pounding, imagine what it might do to someone with a heart condition.
Yes this is very right. I also feel that what we eat definitely effects our emotions.