Archive for February, 2009

A Self Coaching Perspective

Saturday, February 28th, 2009

This came up when someone asked me how I would coach someone from a personal development point of view.  What was interesting to me is that in reality, we all already have what we need to be able to take ourselves to the other side of an issue, it’s just that we don’t remember HOW anymore.  The key is not to become dependent upon outside people/things to do that process for us, but to get connected with the tools that can support us in being able to do that for ourselves so we can begin to remember to HOW.  The tools that would be most supportive would be tools that we could incorporate into our daily lives and be something we would use without thinking.

Anyway, I feel the goal of coaching is to coach the person into being their own coach.

The Effect Of Emotions On Your Health

Wednesday, February 25th, 2009
Yes, now science is backing up what most holistic practitioners have said all along, your emotions DO affect your quality of life. Now science has shown through the physical effects, how anger can affect your quality of life, to the point of ending your life!

So now it is more than ever it is important to control your emotions and how you chose to respond to situations. There are many resources out there that can support you in being able to live your life through healthy emotions as opposed to destructive emotions.
One resource that is extremely effective at really changing your emotions from anger to joy is called The Choice Is Mine. When you think about it, the choice is really yours when it comes to how you experience life.

Get The Choice Is Mine here.
clipped from news.yahoo.com
Anger really can kill you: study

CHICAGO (Reuters) –
Anger and other strong emotions can trigger potentially deadly heart rhythms in certain vulnerable people, U.S. researchers said on Monday.


“It’s definitely been shown in all different ways that when you put a whole population under a stressor that sudden death will increase,” said Dr. Rachel Lampert of Yale University in New Haven, Connecticut, whose study appears in the Journal of the American College of Cardiology.


“The people who had the highest anger-induced electrical instability were 10 times more likely than everyone else to have an arrhythmia in follow-up,” she said.

  blog it

Amazing New Transformational Opportunity For Job Seekers and Professionals

Tuesday, February 24th, 2009

The creator of The Choice Is Mine is giving a 1 day class on March 28th for those of you who are job seekers or professionals and want to break out of the cycle of ’struggle’.  This class is great for those who are stuck in the middle of jobs currently.

What I have noticed is that when people are in the middle of jobs, not at their own conscious choosing, it is like you are reaching for anything that comes along because you feel you have to do something, anything now!  You can’t take the time to figure out what it is that you really love.

I remember watching Donald Trump get interviewed on a number of occasions and he always without fail has said the same thing over and over again.  “Do what you love”.

I am finding the importance of that because when you are doing what you love, everything else falls into place.  When you are doing what you love, you will be in the space and mindset to allow your creativity come in and give you the solutions you need to be able to live the life you love.

The thing is getting into that space cannot be done from a place of fear.  If you are worried about what will happen to you and don’t feel you can do anything to change it, you will need some support from  outside of yourself that can help move you from hopelessness and into empowerment.

This concept is also the same for those who are in a job or profession that they feel is slowly sucking the life out of them but feel that they are stuck because “in this economy, they are lucky to have a job!”

Join me in Orlando and be “transformed” into getting the job or profession of your dreams by Veronique, the creator of The Choice Is Mine.  It is truly an experience you have not experienced before and one that will last and create PERMANENT changes in your life and not something you feel good when you are there and it’s all gone by the time you get home.

I’ll be attending, so if you have any questions, just ask away!  It will blow you mind as I’ve worked with her before and she never fails to deliver!

Sign up for the professional development and transformation class here.