What you resist persists. That is true in all areas of our lives including emotions. When we are resisting an emotion, we enable it to get stronger and stronger. The need at allow it to pass without resistance becomes important or we will recreate the emotion again.

clipped from prosperitytip.com When experiencing a negative emotion, recognize it is an opportunity to grow into observing that emotion and avoid fuel ing that energy. Let fear, anger or whatever you are feeling that is negative fade by allowing the energy of your true being to flow. Taking a deep breath and on the exhale say I Am That and on the inhale say I Am and add peace, joy, gratitude or another attribute of our true self that is perfect for the moment. For example: I Am That, I Am grateful I Am That, I Am prosperous A powerful alternative is to focus on the outcome say peace. While focusing on that idea say I Am That, I Am

It is also important to know that we must experience this emotion and allow it UNCONDITIONALLY.  That means without judgment, blame, guilt or shame.  When we experience any emotion conditionally, we don’t actually release it, but we place it back where it was and we will have to create another situation in our lives again where we can allow it to come forward.

Tags: emotions, law of attraction

This clip is from an article by Wendy Garrett and her comments on The Moses Code. She made a comment about what exists with us and I would like to expand on that.

clipped from www.americanchronicle.com As as an Intuitive, I call it birthing. You cannot create that which does not exist within you. That statement levels no judgment. We create all that we can envision and all that which we can elevate our ability to fathom; and from that ensuing creation and mis-creation, we all evolve.

I would like to take the previous comment and expand on it by also saying that as the beings we are described in the movie, we are all things so we can create all things. When we are in our unconditional and responsible space, we are not in our own way and we can create anything. We are the sum of our creations, both conditional and unconditional. I would also like to add that we also cannot see in another what doesn’t exist within ourselves. When we react to a situation, or to something that someone else said or did, we are actually reacting to that thing that lives within ourselves that we are judging.