In the first part of this multi part episode, Veronique discusses the importance of moving beyond the A-HA moments that we have.  When we discover something about ourselves, it’s not enough to just become aware of it, although that is an important part.  If we don’t ground something different into our psyche, we will continue to swirl around the ah ha’s again and again, and we wonder why we never continue to move forward.

Listen into this powerful episode on how we can ground these a ha moments into our lives.